Big River Yoga is a local, independently owned yoga studio in the Seward neighborhood of Minneapolis. Our mission is to awaken the consciousness of people to realize our interconnection. We offer a variety of yoga classes for beginners, continuing and advanced students. We also offer monthly restorative yoga, Thai massage classes and a variety of workshops with visiting instructors. Massage therapy compliments our yoga offerings and we specialize in Thai Massage. Our RTT (Registered Thai Therapist) and instructor, Chris Gordon, leads Thai massage trainings.
Join us in the quiet fishing village of Akumal on the Yucatan Peninsula. Rest and relax in luxury accomodations on the ocean''s edge after inspiring yoga classes. Breakfast and lunch will be provided daily, prepared by a local chef. Enjoy scuba diving, snorkeling, shopping and great restaurants with other attractions within easy driving distance.
Relax and restore with the support of poetry, music and props, while two massage therapists coerce you to surrender ever more deeply into bliss. A delightful way to rest deeply with support in a community setting. This is a treat. $25
Spring Cleaning: Whole Health through Ayurveda. Each week will focus on specific aspects of mindfulness, nutrition, and lifestyle changes from an Ayurvedic perspective to guide you through a supported Spring cleanse program. Program includes gentle yoga practices and guided lectures, weekly nutritional handouts, regular email check-ins, program guidebook, and herbal teas to support your whole body during the cleanse. $175 Classes meet five Sundays, March 30th - May 4th. (No class Easter Sunday, April 20th.)
Thai Massage Fundamentals Level 1 training provides instruction on how to perform a full body Thai Massage in Supine Position. The training is primarily hands on with guidance from the instructor. Demonstrations and supervised guidance will be used to teach. Supine position includes very effective ways to release tension and open the legs, hips and shoulders. Time will be dedicated to practicing yoga and meditation to help students develop comfort while working and an ability to remain present during the learning experience. Anatomy will be reviewed as we cover various sections of the body. 12 CEU's will be earned thru NCBTMB for this class. Cost is $240 Click Here for more information
- Friday, March 21st 6:00 - 8:00 pm
- Saturday, March 22nd 12:00 - 7:00 pm
- Sunday, March 23rd 12:00 - 4:00 pm
Yoga Classes • Workshops • Massage • Thai Massage Training