Big River Yoga welcomes you. We strive to cultivate community by practicing yoga to remember and to celebrate our interconnection and the many gifts life has to offer. Yoga is a harnessing of energy through skillful action to align and integrate your body, mind and heart with consciousness, with love, with a “oneness” that emanates through everything. Our teachers have years of training and experience and we offer a variety of classes, including Anusara® yoga, vinyasa yoga and slow flow vinyasa yoga, classical hatha yoga, restorative yoga and more. We humbly strive to share the deep and profound wisdom of yoga with you. Many of our teachers have been studying Anusara® yoga and are Anusara certified or working towards Anusara certification. Anusara yoga combines Universal principles of alignment™ with a deep connection to the heart. Alignment instruction is designed to be easily understood and joyfully experienced. Its uplifting philosophy celebrates life and the goodness in all people and things. Chris Gordon is the owner/director of Big River Yoga and offers great gratitude to his teacher John Friend.

To support your wellness, we offer massage therapy. We specialize in Thai Massage, deep tissue massage and relaxing swedish massage. Rest on the Biomat as you receive your massage session. This special device emits Far Infrared Ray heat that penetrates and warms the body from the inside out. It is deeply relaxing and healing.

Big River Yoga • 165 Dunlap Ave. N • Saint Paul, MN 55104 • 651-338-1493