Scheduling Your Appointment

Massage sessions and private yoga lessons are by appointment only. Please email chris@bigriveryoga.com or call 651-338-1493.

Deep Tissue Massage

combines the techniques of sports therapy, Thai massage, yoga therapeutics as well as relaxing effluerage and petrissage Swedish massage techniques. This massage is performed on a massage table and sessions are tailored to meet your needs. Benefits include pain relief, relaxation, restored blood flow to tight or injured areas and may include feelings of joy, release and deep relaxation. These sessions are therapeutic in nature for deep relaxation or specific muscle release work. With ten years experience, nationally certified and certified by the City of St. Paul, I am proud to offer quality therapeutic bodywork at an affordable rate.

Massage Gift Certificates are available for sale. This is a great way to treat that special someone with some pampered relaxation, or an excellent deep tissue therapeutic massage. This is not your salon "fluff and buff". This is the real deal; skilled bodywork with a sensitive and intuitive touch.

Thai Massage

Thai massage consists of rhythmic compression with gentle rocking, deep stretching and joint mobilization. Sessions are very relaxing. Work is done from the feet to the head giving you a full body therapeutic massage experience. Thai Massage is an effective technique for treating a wide range of conditions. Practitioners have easy access to the body while working in various positions using body weight as leverage. Thai Massage is performed on the floor on a mat. The recipient wears loose, comfortable clothing. It is unique in that it works on the muscular/skeletal system as well as the energetic* body. (*Work is done along the Sen lines, which are similar to the meridian lines known in the more familiar practice of Chinese medicine). People often report feeling light and energized after a session as well as increased ability to move their bodies freely.

Contact:
chris@bigriveryoga.com
651.338.1493

Couples Thai Massage

Take care of yourself and and a loved one. Receive a Thai massage together. Two therapists work side by side on separate mats on each individual. Recipients receive massages simultaneously along side one another. Sessions are available Sunday - Friday. Treatments include massage, a hot towel facial steam with essential oils.